My goal of working out everyday kinda of petered out while traveling. Missed four days in a row, HOWEVER! Going to Becca's weight training class Monday made up for it. 60 minutes of non-stop exercises, going from lifting weights to aerobics in 10 minute segments was wild and zany. So why did a total newby not just stop and watch? Because I'm a ONE in the Enneagram analysis!! We follow the rules! :) OK, so there was just a little desire to show that someone my age could keep up.
Health note in case you missed it: my utrasound test revealed nothing amiss; Brad's results came back yesterday - no issues either. Best birthday present!
So I'm off on the first lap of being 60!
SO glad to read the health results for both of you! Enjoy your remarkable life.
ReplyDeleteWelcome to the club. Once you get over the fact that you meet the requirements for belonging its really a pretty good club to join.
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